Jagrani Hospital- Best IVF Centre in Lucknow | Best Urology Center in Lucknow

  Your immune system is your body’s natural defence against infections and illness. While no single food or habit can guarantee perfect immunity, consistent healthy choices can significantly strengthen your body’s ability to fight disease. According to the World Health Organisation , maintaining a balanced lifestyle — including nutrition, physical activity, sleep, and stress management — plays a major role in supporting immune health. Here are practical, natural ways to keep your immunity strong. 1. Eat a Nutrient-Rich, Balanced Diet What you eat directly impacts how well your immune system functions. Focus on: Fresh fruits and vegetables (especially citrus, leafy greens, carrots, and berries) Whole grains and pulses Nuts and seeds Lean proteins such as eggs, fish, and legumes Key nutrients like vitamin C, vitamin D, zinc, and antioxidants help immune cells work efficiently. Try to limit processed foods, excess sugar, and deep-fried items, as they increase inflammation in the body...

  High blood pressure (hypertension) is a common yet serious condition that often shows no early symptoms . If left unmanaged, it can increase the risk of heart disease, stroke, kidney problems, and vision loss. According to the World Health Organisation , hypertension is one of the leading causes of premature death worldwide — mainly because many people don’t realise they have it. Let’s understand its causes and simple ways to control it. Common Causes of High Blood Pressure High BP usually develops due to a combination of lifestyle and health factors: Family history and increasing age High-salt, processed, or oily diet Lack of physical activity Chronic stress Smoking or excessive alcohol Overweight or obesity Conditions like diabetes or kidney disease Because symptoms are often absent, regular BP checks are essential. Simple Ways to Manage Blood Pressure The good news: blood pressure can often be controlled with consistent habits and medical guidance. ✔ Eat a heart-healthy diet R...

When it comes to trusted healthcare in Lucknow, Jagrani Hospital stands out as a leading multispeciality hospital dedicated to compassionate, patient-centric care. With over two decades of service and a legacy rooted in the spirit of “ Sewa Me Samarpit ” (Dedicated to Service), this hospital has become a beacon of hope and healing for patients from Lucknow and surrounding regions. Comprehensive, Quality Care Under One Roof At Jagrani Hospital, your well-being comes first. The facility offers a wide range of medical services across key specialties — including urology, cardiology, obstetrics & gynaecology, neurology, orthopaedics, oncology, endocrinology & diabetology, pediatrics, and critical care — all supported by expert specialists and modern technology. Equipped with four advanced operation theatres , a dedicated ophthalmic OT, and a 100-bed indoor facility with private and general wards, the hospital ensures that patients receive individualized and comfortable treatmen...

When it comes to undergoing surgery, choosing the right surgeon and the right hospital plays a crucial role in ensuring a safe, comfortable, and successful treatment experience. For many patients in and around Lucknow, Jagrani Hospital has earned a reputation as one of the leading healthcare centres offering advanced surgical care. With a team of highly experienced surgeons, modern infrastructure, and a patient-centric approach, Jagrani Hospital is a preferred destination for those looking for the best general surgeon in Lucknow . Why Jagrani Hospital Is Known for Its Expert General Surgeons General surgery covers a wide range of procedures involving the abdomen, digestive tract, hernias, soft tissues, breast, thyroid, and more. At Jagrani Hospital, these surgeries are performed by specialists who combine clinical expertise with the latest surgical technologies. 1. Team of Highly Qualified and Experienced Surgeons Jagrani Hospital houses some of Lucknow’s most skilled and respecte...

 Kidney health requires expert care, advanced technology, and a patient-centric approach. With rising kidney-related conditions such as hypertension, diabetes-induced kidney damage, and chronic kidney disease (CKD), choosing the right nephrology centre becomes crucial. Among the many healthcare institutions in the city, Jagrani Hospital stands out as one of the leading choices for patients seeking expert kidney care. Here are the top 10 qualities that make a hospital truly the Best Nephrology Centre in Lucknow —and how Jagrani Hospital excels in each. 1. Highly Experienced Nephrologists A top nephrology centre must have skilled and experienced kidney specialists. Jagrani Hospital houses well-trained nephrologists with years of clinical experience, offering precise evaluation and effective treatment plans for all kidney conditions. 2. Advanced Diagnostic Facilities Accurate diagnosis is the first step toward effective treatment. The hospital uses advanced diagnostic tools...

Diabetes has become one of the most common health challenges in India, yet with the right knowledge and support, it is absolutely possible to manage—and in many cases significantly improve—your condition. At Jagrani Hospital, Lucknow , our mission is to empower patients with practical steps and expert care so they can lead healthy, active lives. Understanding Diabetes Diabetes occurs when your body is unable to effectively use or produce insulin, leading to high blood sugar levels. Long-term uncontrolled diabetes can affect the heart, kidneys, eyes, nerves, and more—but early and consistent management can prevent complications. 1. Eat Smart: Choose Foods That Protect Your Health Healthy nutrition is the foundation of diabetes management. Load up on green vegetables , lean proteins, whole grains, and legumes. Reduce sugary foods, white rice, deep-fried snacks, and processed items. Prefer smaller, more frequent meals to avoid sudden spikes in blood sugar. Tip: Plate met...